CB Fitness and Pilates

I am passionate about making movement accessible for everyone and help people see the amazing benefits exercise can have.  I understand how daunting exercise can be – I was bedridden for a year when I was 23 and the journey to where I am now was difficult.  My personal experience made me realise that I wanted to train as a Comprehensive Pilates Instructor and help others, no matter their goals, to see the positive changes exercise can have on the mind and body. I hope that by becoming an ambassador I can support more people in their fitness journey and get Derby moving more!