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Walking Football

Walk summary

Walking football has become increasingly popular. It’s exactly what it sounds like – a standard game of football where players walk instead of run.

It’s designed to help people get fit or maintain an active lifestyle no matter what their age and fitness, as well as support people getting back into football if they have given it up due to age or injury.

Older people who play have seen many benefits: lower heart rate and blood pressure, less fat and more muscle, and better mobility.

And it’s not just health benefits - Walking football also offers social benefits. Participants can meet new people, avoid becoming isolated, and interact with individuals and small groups.

If you would like to attend the session, the first week is FREE and you need to simply turn up and play – no need to pre-register.

Starting Location: Rykneld Sports Centre, Richmond Park Road, Mackworth, DE22 4FB

Start time: 7pm 

Distance: Please contact walking sport organiser  

Difficulty: Please contact walking sport organiser 

Walk duration: Approximately 1 hour 

Car parking facilities: Yes 

Toilet facilities: Yes

For more information about this walking sport please email: info@afcmackworth.co.uk.

 

Please check with the walk organiser that this event is taking place