For you

There are lots of opportunities for YOU to Move More in Derby. From making those little changes to the things that you do every day, or week; to trying one of a host of more structured, organised activities taking place in community centres, parks, leisure centres and other locations across the city.

 

Why not try going for a walk at lunchtime? Cycling to work in the morning? Try a new class at your local community centre? The list is almost endless…

How can I get involved?

If you need a bit of help, then why not try our Healthcoach for some free advice, Start Now for an initial assessment, or click through to Active Inspiration to find out more what you can get Involved in.

From my first few classes, I knew that Livewell was going to work well for me

Dawn from Mickleover