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GoodGym helping local groups, organisations and elderly, isolated individuals with regular exercise.

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GoodGym is a charitable organisation which aims to channel the energy used during exercise into social good! We are a community of runners that combine regular exercise with helping local groups, organisations and elderly, isolated individuals.

This is done in 3 ways:

  1. GROUP RUNS – Every Tuesday at 6.30pm we run from the Jurys Inn Hotel, led by a qualified Personal Trainer to a local community project, help with a task and run back, all within 90 mins!
  2. MISSIONS – One off tasks where a small group get together to help an elderly, isolated individual with a task they can no longer do themselves. From changing light bulbs to clearing someone’s driveway, it makes a huge impact!
  3. COACH RUNS – A weekly run to your Coach, an elderly, isolated individual who really appreciates your visit and inspires you to get those trainers on and run regularly!

If you're a community organisation and have a physical task then we'd like to help. 

GoodGym Derby launched on Tuesday 3 September.

Contact: dani@goodgym.org

Visit: www.goodgym.org/areas/derby