GoodGym helping local groups, organisations and elderly, isolated individuals with regular exercise.
GoodGym is a charitable organisation which aims to channel the energy used during exercise into social good! We are a community of runners that combine regular exercise with helping local groups, organisations and elderly, isolated individuals.
This is done in 3 ways:
- GROUP RUNS – Every Tuesday at 6.30pm we run from the Jurys Inn Hotel, led by a qualified Personal Trainer to a local community project, help with a task and run back, all within 90 mins!
- MISSIONS – One off tasks where a small group get together to help an elderly, isolated individual with a task they can no longer do themselves. From changing light bulbs to clearing someone’s driveway, it makes a huge impact!
- COACH RUNS – A weekly run to your Coach, an elderly, isolated individual who really appreciates your visit and inspires you to get those trainers on and run regularly!
If you're a community organisation and have a physical task then we'd like to help.
GoodGym Derby launched on Tuesday 3 September.