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GoodGym helping local groups, organisations and elderly, isolated individuals with regular exercise.
![goodgym](https://fluidideas.s3.eu-west-1.amazonaws.com/movemorederby/s3fs-public/styles/image_mask_large/public/2020-02/iStock-820404152.jpg.png?VersionId=RThHWTMR087kMrf55twmJyYQK.6KrHcz)
GoodGym is a charitable organisation which aims to channel the energy used during exercise into social good! We are a community of runners that combine regular exercise with helping local groups, organisations and elderly, isolated individuals.
This is done in 3 ways:
- GROUP RUNS – Every Tuesday at 6.30pm we run from the Jurys Inn Hotel, led by a qualified Personal Trainer to a local community project, help with a task and run back, all within 90 mins!
- MISSIONS – One off tasks where a small group get together to help an elderly, isolated individual with a task they can no longer do themselves. From changing light bulbs to clearing someone’s driveway, it makes a huge impact!
- COACH RUNS – A weekly run to your Coach, an elderly, isolated individual who really appreciates your visit and inspires you to get those trainers on and run regularly!
If you're a community organisation and have a physical task then we'd like to help.
GoodGym Derby launched on Tuesday 3 September.
Contact: dani@goodgym.org
Visit: www.goodgym.org/areas/derby