Dawn, from Mickleover, was fed up with her size and always felt tired, so she joined the Livewell programme. She lost a lot of weight, reduced her BMI and started to feel a lot healthier, happier and more confident.
Lee, from Alvaston, smoked 30 a day, drank most days and was obese. He joined the Livewell Men’s Health programme and in a short space of time realised the benefits of moving more. He now giving something back to his local community.
By joining the Livewell programme and moving more, Keisha has not only improved her health, but is much happier with her new lifestyle. So much so, that it has been the impetus she needed to set her heart on becoming a personal trainer. She’s set herself a new personal goal to start helping others.