I was fed up with my size and always felt tired, so I joined the Livewell programme. I lost three and a half stone, dropped four dress sizes, reduced my BMI and started to feel a lot healthier. I am now fitter, happier and feeling on top of the world.
How did Move More Derby help?
By joining the Livewell programme Dawn started to move more, taking part in regular exercise classes. She not only lost weight and became healthier, but made a whole group of new friends and has really improved her confidence.