I was told my BMI was too high, so I joined the Livewell programme and started running. Before, I could barely run for the bus, but now I’m up to 12 miles a week, have lost over 10 kilos and dropped 3.5 BMI points. My lifestyle is totally different.
How did Move More Derby help?
By joining the Livewell programme and moving more, Keisha has not only improved her health, but is much happier with her new lifestyle. So much so, that it has been the impetus she needed to set her heart on becoming a personal trainer. She’s set herself a new personal goal to start helping others.