I smoked 30 a day, drank regularly – most days and didn’t exercise. I agreed to join the Livewell men’s health programme and in one year I went from couch potato to football coach. I lost 10 kilos and now I want to give something back and help others.

Lee, 45

How did Move More Derby help?

After joining the Livewell men’s health programme, Lee started moving more, as well as addressing his smoking and drinking excesses. He stopped smoking completely, reduced hi drinking and lost 10 kilos in weight. Moving more has helped Lee become fitter and healthier himself and now he’s starting to make the difference with others as well.